And while challenging circumstances have been happening since the beginning of human existence, it's no secret that the past few years have had a unique impact on our individual and collective anxiety.
The truth is, stressful circumstances that can heighten our anxiety, aren't going away.
And while we can't always find external stability, we CAN cultivate tools that help us create internal stability.
In Practice Makes Presence, you'll learn how fostering a deeper relationship with yourself can help you understand why you feel anxious, what you do in response to it, and how you can use grounding tools to manage your anxiety more effectively. In this course, we'll take a deep dive into five grounding practices that you can implement that will help you cultivate peace and presence in your life.
When you sign up for this emotional health master class, you will receive:
When you get stressed out, you may grasp for ways to control, manage, or offload your anxiety.
You may even pick up some ways that help put a band-aid over your problems. And that's a good start…
...but until we actually understand what's happening in our minds and bodies, we can't learn to effectively navigate our way through it.
Practice Makes Presence explores the simplicity and power of mindfulness and how to develop practices that can help us feel less anxious and overwhelmed.
This insightful, practical, actionable class will help you understand what’s happening in your body when you feel anxious and give you tools you can use to address it in healthy ways.
An interactive online environment and a correlating community of like-minded individuals
40+ minutes of video teaching from our world-class team of emotional health experts
50+ page workbook to process, reflect on and track your journey
Life will continue to present opportunities to feel anxious, but by learning to recognize what's going on and leaning into the practices you learn in this course, you can feel grounded, despite what's happening around you.
Join us for Practice Makes Presence and get the peace you deserve.
Christopher O’Reilly, MA, LPC, serves as the Executive Director of Milestones, Onsite’s Residential Trauma Program.
Christopher has an extensive career running residential and outpatient programs specializing in trauma, addiction treatment, and detox. Within a nearly 20-year career with Caron Treatment Centers, Christopher honed his administrative and clinical skills overseeing residential programs’ full range of operational and therapeutic functions.
Christopher also served as an adjunct professor at West Chester University, teaching mind, body health.
Christopher‘s obtained his MA in Clinical Counseling from Alvernia University, and his additional credentials include:
FREQUENTLY ASKED QUESTIONS
What is Practice Makes Presence?
Practice Makes Presence is a digital emotional health class brought to you by Onsite that will help you cultivate tools that help us create internal stability. We'll take a deep dive into five grounding practices that you can implement that will help you cultivate peace and presence in your life
This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.
Is this class a replacement for therapy?
This class is not intended to provide therapy or be a replacement for any therapeutic involvement of a participant in the course. While the guide providing instruction is a licensed therapist in their respective state, they are not providing therapy in this course. By registering for Practice Makes Presence you are agreeing that no therapist/client relationship is being formed between you and the guide providing instruction in the class or between you and Onsite Workshops.
Who is it for?
Practice Makes Presence is for all of us. We don't have to look far to find reasons to get stressed out, overwhelmed, or anxious. When we're honest, a lot feels unstable right now. This class is designed to equip you with the tools you need to navigate the stresses and anxieties you encounter, instead of trying to avoid, deny, or rid yourself of them.
Who teaches the class?
Practice Makes Presence is taught by Christopher O’Reilly, MA, LPC, Christopher serves as the Executive Director of Milestones, Onsite’s Residential Trauma Program.
Christopher has an extensive career running residential and outpatient programs specializing in trauma, addiction treatment, and detox. Within a nearly 20-year career with Caron Treatment Centers, Christopher honed his administrative and clinical skills overseeing residential programs’ full range of operational and therapeutic functions.
Will I be in contact 1 on 1 with the clinical team?
While you will not be in direct contact with Onsite's Clinical Team, you can interact with other participants through the comment function and by accessing Onsite's exclusive new community platform.
We know that healing happens in community and the healing connections of Onsite are translating into this digital course. You can walk through this alongside others on the same journey.
Can I purchase this class for a group or organization?
If you're interested in purchasing this for your organization, corporation or group, we'd love to connect to discuss how we can further support you in this effort.
Email us at support@onsiteworkshops.com.
How long will I have access to the class?
Upon purchase, you will have immediate access to the entire class through an easy-to-use online platform.
You will have access to this class and its content for the duration of the product's lifetime.
If I am an Onsite Alumni, will this course still benefit me?
This class is a great companion to the Onsite experience. As you know, we always encourage our alumni to begin implementing emotional health practices into their lives as soon as you leave Onsite. This class is going to equip you with the tools you need to find the peace and presence you desire, no matter what's going on around you.
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