When you sign up for this self-paced course, you will receive:
A 6-week guided plan to enhance your awareness of your emotional health
25 videos from our world-class team of emotional health experts
A 100+ page Rediscovering You Workbook to process through each week’s video content and reflect on your own journey
A community of like-minded individuals
Hear what Rediscovering You Alumni have to say...
★ ★ ★ ★ ★
“The Rediscovering You course has provided the framework for me to look at my story and understand patterns and scripts in my life. It has taught me that healing happens through vulnerability. It has helped me identify areas where I have been stuck and given me the tools to remove the obstacles.”
— Alison M.
★ ★ ★ ★ ★
“I’ve had the great blessing of being afforded multiples of opportunities to examine my life, but none have been quite so powerful as the Onsite Rediscovering You course.
If you feel stuck and want to get unstuck and if you are willing to let wise and discerning professionals carefully help you process through your past, in a way that allows you to make the most of your present and your future, you will find the gift of Rediscovering You to be life-giving both now and long into the future.”
— Garth W.
This course might be right for you if...
You feel stuck or overwhelmed
You want to understand how your past might be affecting your present and your future circumstances
You want to get clarity on where you want to go and how to get there
You want to feel more connected to yourself, others, and the world around you
You are ready to dig a little deeper into your emotional and mental wellness
By the end of this course you will be able to...
Identify how adversity has shaped the way you navigate life and feel empowered to make healthy shifts.
Generate thoughts and conversations that support emotional wellness as a way of life.
Establish healthy patterns for your future through positive habits and rhythms.
Develop strong relationships that champion your authentic presence.
Clearly define the future you want and the next steps toward realizing it.
Create a strategy to actualize sustainable change in small, positive shifts over time.
Rediscovering You is a six-week online roadmap to help you break the cycles that keep you stuck and move forward with a renewed sense of clarity, freedom, and direction.
By exploring your past, present, and future, this course will equip you to truly connect with yourself and help you build toward the life you’ve always desired.
Who is it for?
Rediscovering You is for anyone who wants to take ownership over the future they want to live.
Whether you feel stuck and overwhelmed and totally disconnected or feel in tune and aware but are longing for ways to stay that way—this course is for you. This course is for anyone looking to connect deeper with themselves and the world around them, resulting in a more happy, full life, filled with authentic and thriving relationships.
Is this course a replacement for therapy?
This course is not a substitute or replacement for therapy—yet it can serve as a great companion to the wellness work you may already be doing including therapy sessions or a recovery group. If you have yet to begin your wellness journey, this will also serve as a great launching point. Rediscovering You is for everyone, no matter where you find yourself on the emotional wellness scale.
Who teaches the course?
Throughout the course you'll learn from Onsite's Chairman, Miles Adcox, along with a few of our incredible clinicians: Courtney Leak, Kristine Jackson, Marc Pimsler, and Carlos Martinez.
Will I be in contact 1 on 1 with the clinical team?
While you will not be in direct contact with Onsite's Clinical Team, you can interact with other participants through the comment function and by accessing Onsite's exclusive new community platform.
We know that healing happens in community and the healing connections of Onsite are translating into this digital course. You can walk through this alongside others on the same journey.
Can I purchase this course for a group or organization?
If you're interested in purchasing this for your organization, corporation or group, we'd love to connect to discuss how we can further support you in this effort.
We believe Rediscovering You will help you assess where you are, gain a deeper understanding of the beliefs and behaviors that inform your worldview, and equip you to build the life you want to live.
If you are not satisfied upon completing fully this six-week course, we will refund you 100% of your purchase price.
If I am an Onsite Alumni, will this course still benefit me?
This course is a great companion to the Onsite experience. As you know, we always encourage our alumni to begin implementing emotional health practices into their lives as soon as you leave Onsite, particularly finding a therapist.
What is the format of the course?
Each module includes four educational and creative videos featuring our world-renowned guides unpacking therapeutic concepts that will equip you to:
- Identify what’s working and what’s not working in your life - Evaluate your relationships - Reconnect with who you were before the world told you who to be - Understand how your past might be affecting your present and future circumstances - Get clarity on where you want to go and how to get there
You’ll also get supplemental workbook content, an online community of like-minded individuals, and added resources throughout the course to support you in your wellness journey.
How long will I have access to the course?
Upon purchase, you will have immediate access to the entire course through an easy-to-use online platform.
You will have access to this course and its content for the duration of the product's lifetime.