Right now, it seems like everyone is experiencing some level of loss, pain, or hurt. We're grieving the loss of life, the loss of relationships, the loss of unfulfilled hopes and dreams. We're all grieving something and most of us are grieving several things.
Individually and collectively we have a lot to grieve. And while grief can feel overwhelming or all-consuming, there is hope.
The grief process is something our body naturally does to help us navigate the complexity of loss, heartache, and pain—creating room for us to heal.
The Ways We Grieve will help normalize your experience with grief, give you insight as to how we grieve, and invite you into a place of hope, peace, and wisdom.
When you sign up for this emotional health master class, you will receive:
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My grief has felt like a heavy blanket that I’ve tried to shed for years. This class helped me identify it wasn’t something I had to move on from, but to move through and forward with it.
— The Ways We Grieve Alumni
"We don't move on from grief, we move forward with it."
— Nora McInerny
When faced with loss and hardship, many of us try to "move on" and carry on with life. But the truth is if we don't grieve, our bodies will. Whether we wish to or not, we need to fully grieve our losses in order to move forward toward health and healing.
The Ways We Grieve will guide you in the universal and biological process that we all experience when grieving and help you navigate your journey in a whole new way as you move through and forward with your grief.
An interactive online environment and a correlating community of like-minded individuals
60+ minutes of video teaching from our world-class team of emotional health experts
50+ page workbook to process, reflect on and track your journey
Cindy Westcott currently serves as the Senior Clinical Advisor of Onsite. With over 30 years as a licensed clinical social worker, Cindy specializes in treatment for grief, stress, and trauma. Her experience includes more than 22 years in private practice as founder of The Psychological Trauma and Wellness Center of Memphis. Additionally, she has developed and facilitated specialty programs for the treatment of complicated grief and PTSD.
Throughout the class, Cindy uses her wealth of experience to guide us in the predictable emotional and biological patterns that emerge through the process of grief and teaches us how these patterns show up from the overwhelming losses to our smaller bumps and bruises and everything in between.
FREQUENTLY ASKED QUESTIONS
What is The Ways We Grieve?
The Ways We Grieve is a digital emotional health class brought to you by Onsite that will help you understand the personal and universal process of grief. This 7-part video series, led by Cindy Westcott, will equip you with the tools and knowledge you need to navigate the complexities of grief and begin to heal.
This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.
Is this class a replacement for therapy?
This class is not intended to provide therapy or be a replacement for any therapeutic involvement of a participant in the course. While the guide providing instruction is a licensed therapist in their respective state, they are not providing therapy in this course. By registering for The Ways We Grieve you are agreeing that no therapist/client relationship is being formed between you and the guide providing instruction in the class or between you and Onsite Workshops.
Who is it for?
This class is for everyone. Right now, it seems like everyone is experiencing some level of loss, pain, or hurt. We're grieving the loss of life, the loss of relationships, the loss of unfulfilled hopes and dreams. We're all grieving something and most of us are grieving several things.
Individually and collectively we have a lot to grieve. And while grief can feel overwhelming or all-consuming, there is hope. The grief process is something our body naturally does to help us navigate the complexity of loss, heartache, and pain—creating room for us to heal.
The Ways We Grieve by Onsite will help normalize your experience with grief, give you insight as to how we grieve, and invite you into a place of hope, peace, and wisdom.
Who teaches the class?
The Ways We Grieve is taught by Cindy Westcott, LCSW. With over 30 years as a licensed clinical social worker, Cindy specializes in treatment for grief, stress, and trauma. Her experience includes more than 22 years in private practice as founder of The Psychological Trauma and Wellness Center of Memphis. Additionally, she has developed and facilitated specialty programs for the treatment of complicated grief and PTSD.
Throughout the class, Cindy uses her wealth of experience to guide us in the predictable emotional and biological patterns that emerge through the process of grief and teaches us how these patterns show up from the overwhelming losses to our smaller bumps and bruises and everything in between.
Will I be in contact 1 on 1 with the clinical team?
While you will not be in direct contact with Onsite's Clinical Team, you can interact with other participants through the comment function and by accessing Onsite's exclusive new community platform.
We know that healing happens in community and the healing connections of Onsite are translating into this digital course. You can walk through this alongside others on the same journey.
Can I purchase this class for a group or organization?
If you're interested in purchasing this for your organization, corporation or group, we'd love to connect to discuss how we can further support you in this effort.
Email us at support@onsiteworkshops.com.
How long will I have access to the class?
Upon purchase, you will have immediate access to the entire class through an easy-to-use online platform.
You will have access to this class and its content for the duration of the product's lifetime.
If I am an Onsite Alumni, will this course still benefit me?
This class is a great companion to the Onsite experience. At almost any stage of our journey we are grieving something, most of the time multiple things.
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